(201) 224 6050

Personal Training

Personal Training has become very popular due to its effectiveness in getting our members results. Nothing keeps you on track like a fitness professional guiding you, motivating you and ensuring an effective and productive workout.

Our trainers are experts in their respective fields. They are certified and knowledgeable and they understand how to guide you through all the confusing and sometimes contradicting misinformation that we are subjected to daily.

Our trainers are educated in many training disciplines and are, of course, certified by an accredited organization. Whether you want to lose weight, gain muscle, get stronger, get faster, or learn something new like boxing, swimming or Muay Thai, we have a caring professional to guide you.

Click below to To Schedule An Appointment with one of our personal trainers.


Have your Party the Palisadium! We offer Children or Adult Birthday Pool Parties, Adult fitness Parties including special group classes designed to provide a unique and fun alternative to the conventional party. How about a luau on the patio all catered by the Palisadium Banquet Conference Center!

Not applicable for short term memberships or renewals. On going 10% off does not include O La La services.

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